Showing posts with label lose weigh. Show all posts
Showing posts with label lose weigh. Show all posts

Wednesday, February 12, 2014

Garlic And Goats Cheese Tart



This is one of my favourite recipes. It’s a wonderful vegetarian option that even the keenest meat eater will enjoy.
It’s based on a Ottelenghi recipe, I have found it best to use a deep tart dish of about an inch to an inch and a half, therefore you need a bit more filling, I have also found that if your in rush, absent the boiling of the garlic and just jump to the caramelisation.
Ottelenghi says that it feeds eight but I must have very hungry friends because I would be lucky to feed five of them with one tart! I have been known to eat a third of one so no judgement!

Garlic and Goats Cheese Tart
  • 375g All Butter Puff Pastry
  • 3 medium bulbs of Garlic, peeled
  • 1 tbsp Olive Oil
  • 1 tbsp Balsamic Vinegar
  • 220 ml Water
  • 3/4 tbsp Caster Sugar
  • 1 tsp chopped Thyme, plus a few sprigs to garnish
  • 1tsp chopped Rosemary
  • 400g of Soft Goats Cheese (the logs are perfect)
  • 3 Eggs
  • 150 ml Double Cream
  • 150ml Creme Fraiche
  • Salt and Pepper
  1. Preheat the oven to 180ºC.
  2. Roll out the Puff Pastry and line the tart tin (around 28cm) with it, cover with baking paper and fill with baking beans. Place in the fridge for 20mins to cool.
  3. Bake blind the tart case for 20mins of until the pastry is golden. Set aside.
  4. Place the Garlic cloves in a pan with water to cover them and simmer then for 3 mins, drain and pat dry.
  5. Return the saucepan to the hob and add the Olive Oil and Garlic, fry at a high heat for 2 mins while they colour, then add the Vinegar and Water and bring to the boil, simmer for 10 mins. Then add the Sugar,  Chopped Herbs, and some seasoning and reduce until a caramel like sauce covers the cloves.
  6. Make the custard by beating the Eggs, Cream and Creme Fraiche with seasoning by hand.
  7. Take your blind baked tart case and sprinkle the Goats Cheese across it in large lumps, you want it evenly distributed but for some parts to poke out of the custard so make them taller. Then sprinkle the Garlic in the same manner. Finally pour the custard over, making sure to fill it all over rather than just form the centre.
  8. Bake for at 160ºC for 35 to 45 mins or until the filling is set and golden.  Allow to cool slightly before serving.

Saturday, February 1, 2014

10 Healthy Dinners Your Kids Will Like Too

  I hope you find a few new family favorites in this list of 10 healthy dinners kids will like too! 
Here we are at the start of a new year, and many of us have made resolutions to eat healthier and lose weight. Those are great goals, but when we have kids to feed, they might not be interested in a plate of brown rice and steamed veggies. (Frankly, neither am I…) Luckily, there are plenty of healthy foods that are appetizing to even the pickiest eaters, so you can keep your goals on track while making a meal the whole family will enjoy.
  1. Spaghetti Squash and Meatballs | Iowa Girl Eats (You might want to use a bowl instead of the shell if your kids have a squash phobia.)Spaghetti Squash and Meatballs | Iowa Girl Eats
  2. Light BBQ Chicken Pizza | Pinch of Yum 10 Healthy Dinners Kids Will Like www.TodaysMama.com
  3. Baked Turkey Taquitos with a Stowaway Vegetable | The Weary Chef10 Healthy Dinners Kids Will Like www.TodaysMama.com
  4. Lighter Baked Mac and Cheese (AKA Hidden Veggie Mac and Cheese) | Yummy Healthy Easy10 Healthy Dinners Kids Will Like www.TodaysMama.com
  5. Healthy Baked Chicken Nuggets | Skinny Taste10 Healthy Dinners Kids Will Like www.TodaysMama.com
  6. Easy Taco Soup | TodaysMama 10 Healthy Dinners Kids Will Like www.TodaysMama.com
  7. Healthy Hamburger Stroganoff | The Weary Chef10 Healthy Dinners Kids Will Like www.TodaysMama.com
  8. Black Bean Burgers | Cook Like a Champion10 Healthy Dinners Kids Will Like www.TodaysMama.com
  9. Healthy Fried Rice | Elizabeth Rider 10 Healthy Dinners Kids Will Like www.TodaysMama.com
  10. Skinny Taco Salad with Creamy Ranch | The Scrumptious Pumpkin10 Healthy Dinners Kids Will Like www.TodaysMama.com